Manojigyasa- Episode 3!

This is the podcast of the radio program Manojigyasa which was originaly broadcasted from Ujjyalo 90 Network. Manojigyasa is a program based on Psychology and Mental Health. This was originally broadcasted on 5 December 2015.
In this episode, we have talked about:

1) stress and causes/effects/management
2) PTSD and PTSD after earthquake
3) Psychbigyaan Tip to manage stress!

Our big thanks to Rama Karki (Social Activist, Psychological Counselor of Amrita Foundation and Psychology Teacher) and Chetana Loksum (President of The Relief Trust, PTSD Expert, Psychological Counselor and Teacher) for giving us their valuable time and sharing their knowledge in making of the episode.

What is the mental situation of people after the three months of the disaster

Sujen Man Maharjan in the article below has given a glimpse of what the situation situation of people on the ground after the three months of the disaster. In the article the writer has given fugurative possibility of the psychological morbidity with caution not to pathologize the symptoms. It’s an informative read to become aware …